Castagnaccio is a typical dessert prepared with chestnut flour and enriched with raisin, pine nuts, walnuts and rosemary. It is difficult to establish the exact origin of the Castagnaccio. We…
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AlternativesHealthy Food & VitaminsNutritionRecipe
Vegan Avocado Brownies
by Sheerineby Sheerine 574 viewsDo you love sweets and cakes but you also want to be healthy? Here you have the perfect solution! Try out this amazing Vegan recipe to create healthy and delicious…
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EnergyHealthy Food & VitaminsNutritionRecipeSuper Food
How important is to have a Healthy Breakfast
by Sheerineby Sheerine 982 viewsBreakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty, like…
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EnergyFibreHealthy Food & VitaminsNutritionProteinRecipeSuper Food
What is Chia Seeds
by Sheerineby Sheerine 245 viewsChia seeds are small, black seeds that become gelatinous and sticky when soaked in water. Their popularity has skyrocketed after being declared a “functional food” — one of those foods…