Protein

Hey there, Thank you for stopping by 😃 How are you feeling today? Did you have a good time during the weekend? 🤩 I really hope that you are good…

Legumes are the most important nutritional factor of long life in the elderly population. Soy consumption is positively associated with all estrogenic cancers in women and men – the sooner…

Chia seeds are small, black seeds that become gelatinous and sticky when soaked in water. Their popularity has skyrocketed after being declared a “functional food” — one of those foods…