Diet

Do you also love to have some granola in your breakfast bowl? Do you know you can make your own healthy granola? Personally, I love granola so much and I…

Butternut squash parmigiana is one of my favourite winter dishes. It is also an easy and healthy way of eating the butternut quash but also really tasty. You can make…

Today’s recipe is bread made with quinoa and oat flakes. It is a great option if you love bread but you want to try a different and easier homemade option.…

I get this question a lot, so let’s make it clear. The answer would be NO, it is not bad, but there are some points that we need to take…

The term “Diet“ Most of the time people get confused with the term diet, as they usually think it is a short term change of the food pattern, to get…